7 Minute Workout Pro v1.311.69 for.
Presentation by Google Play! No. 1 more than 19 countries, the top 5 over 57 countries Health.
now supports Google Fit , and comes with the new abs workout.
More than 3,000,000 users love 7 minutes workout, Scientifically proven to assist in weight loss and improve cardiovascular function.
If you want lose weight, get a flat stomach and strengthen the abdominal muscles get Sixpack , you can strengthen your core and tone your abs, with videos on how to perform each exercise.
The most appropriate exercises for normal people like you and me, you can do it fast fit anytime anywhere, it only takes 7 minutes. This training seven minutes is highlighted by the New York Times "maximum results with minimal investment" .
This training 7 minutes and the basis on HICT (high intensity circuit training) which was proved to be the way "safe, effective and efficient" to improve their aerobic and muscular fitness, and make it healthier.
O 7 minute workout is only 12 exercises to be done for 30 seconds with 10 second intervals between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This should be your first choice for the office, or at home
Features :.
Support Google Fit;
voice guidance;
Set the loop of time according to your situation;
Set the rest time;
Keep the screen when you workout;
beautiful design character and UI;
workout log shows his complete training time;
ability to pause the workout, and go to the previous or next year;
daily workout notification;
abs workout for women;
Description Permissions:
Storage:
to save to SD card or phone;
Network communication:
Support save data to Google setting;
call:
You can get important phone call even in years;
System tools:
This permission is for starting notification even reboot the phone;
hardware controls:
for a vibration notification;
Download [ Google Play ] - Pro features unlocked
7 Minute workout Pro v1.311.69 APK | Mirror 1 | Mirror 2 | Mirror 3
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